350 mg High intakes of magnesium from dietary supplements and medications can cause diarrhea , nausea, and abdominal cramping. Extremely high intakes of magnesium can lead to irregular heartbeat and cardiac arrest .

FDA also specifies that foods and dietary supplements carrying this claim on their labels must provide at least 84 mg of magnesium per serving and, for dietary supplements, no more than 350 mg. Several prospective studies have examined associations between magnesium intakes and …

Birth to 6 months 30 mg Infants 7–12 months 75 mg Children 1–3 years 80 mg Children 4–8 years 130 mg Children 9–13 years 240 mg Teen boys 14–18 years 410 mg Teen girls 14–18 years 360 mg Men 400–420 mg Women 310–320 mg Pregnant teens 400 mg Pregnant women 350–360 mg Breastfeeding teens 360 mg Breastfeeding women 310–320 mg

308 mg 3,000 mg mg 1 mg 750 mg 750 mg 750 mg 500 mg 350 mg 250 mg 200 mg 60 mg 30 mg 10 mg 100 mcg 333%' 56%' Percent Daily Values are based on a 2,000 calorie diet. Dany Value Not Established. Other Ingredients: Natural & Artificial Flavors, Citric Acid, Silicon Dioxide, Malic Acid. Suctalcse, and Red Beet Powder (For Color)

Average daily calcium intakes from both foods and supplements are 1,156 mg for men, 1,009 mg for women, and 968 to 1,020 mg for children . According to 2009–2012 NHANES data, rates of calcium inadequacy (intakes below the EAR) are higher among non-Hispanic Blacks and non-Hispanic Asians (47%–48%) than among Hispanics (30%) and non-Hispanic ...

Amylase Enzyme FORMULA 350 mg 1 0 Capsules

Because the body stores about 1 to 5 mg vitamin B12 (or about 1,000 to 2,000 times as much as the amount typically consumed in a day), the symptoms of vitamin B12 deficiency can take several years to appear [7,40]. Vitamin B12 deficiency with the classic hematologic and neurologic signs and symptoms is uncommon .

According to the EPA, typical daily fluoride intakes in the United States from foods and beverages (including fluoridated drinking water) are 1.2 to 1.6 mg for infants and toddlers younger than 4 years, 2.0 to 2.2 mg for children age 4–11 years, 2.4 …

This collection of fact sheets and other resources from the NIH Office of Dietary Supplements (ODS) and other federal government sources provides information about dietary supplements and their ingredients.

In contrast, a meta-analysis of six trials in 49,282 older adults found that daily vitamin D (10 or 20 mcg [400 IU or 800 IU]/day) and calcium (800 or 1,200 mg/day) supplementation for a mean of 5.9 years reduced the risk of any fracture by 6% and of hip fracture by 16% .