Oct 6, 2021 · Gond Katira, famous for cooling you down during hot summers, is one of the best energy and immunity boosters as well. This is a dissolvable gum that is mixed with lemonades or milkshakes to curb the heat off and avoid heatstroke or sunstroke.

Aug 20, 2020 · Gond Katira is a natural gum obtained from the dried sap of several species of Middle Eastern legumes of the genus Astragalus. The gum is sometimes called Shiraz gum, shiraz, gum elect or gum dragon. It is a tree gum just like any of myrrh but is less common in products than other gums, such as guar gum or gum arabic.

Oct 7, 2024 · Gond Katira, commonly referred to as tragacanth gum, is a naturally occurring gum made from the sap of various Asian and Middle Eastern plants. Its cooling qualities and health advantages have led to centuries of use in traditional medicine and cookery.

Mar 1, 2025 · Is Gond Katira Good For The Liver? Gond Katira is a natural gum derived from trees and is a good source of fibre, protein, and some essential minerals. It is low in calories and contains carbohydrates and trace amounts of vitamins and minerals, making it …

Jul 23, 2018 · Tragacanth Gum or Gond Katira is a staple in Ayurveda. It's known for it's benefits to Hair, Weight Loss, and Skin. It has few side effects.

It is common in Indian cuisine as "Goond Kateera" (also spelled as "Gond Katira" - Hindi: गोंद कतीरा, Urdu: گوند کتیرا). "Goond" means "glue" or "tree sap" in Hindi, so that would mean "tree sap of Kateera ".

Jun 10, 2022 · Gond Katira is mostly used in drinks, processed cheese, salad dressings, and various puddings because it is both tasty and has amazing cooling properties. Gond Katira is used as a paste in modern burn treatments. The beneficial Gond …

Jun 25, 2024 · Gond Katira, also known as Tragacanth gum, is a natural gum that comes from the sap of plants found in the Middle East. It has been used for hundreds of years in traditional medicine, food, and beauty products. Find out why Gond Katira Benefits are becoming increasingly popular today, as well as answers to some frequently asked questions.

Jul 8, 2024 · Gond Katira, also known as Tragacanth gum, offers a wide array of benefits for both internal consumption and external application. Its natural properties, including hydration, cooling effect, and anti-inflammatory benefits, make it a versatile addition to dietary and skincare routines.

Feb 27, 2021 · Soak a small piece of Gond katira( Tragacanth gum) in water for a couple of hours. After some time, the gondh will swell up and look like crushed ice. Now you can drink this jelly-like substance with lemonade or cold water.