Vicia faba, commonly known as the broad bean, fava bean, or faba bean, is a species of vetch, a flowering plant in the pea and bean family Fabaceae. It is widely cultivated as a crop for human consumption, and also as a cover crop.

Dec 6, 2018 · Fava beans are loaded with vitamins, minerals, fiber and protein. They’re thought to offer impressive health effects, such as improved motor function and immunity. Here are 10 health benefits of ...

Jun 30, 2024 · Fava beans, also known as broad beans, are a springtime crop that is grown and eaten around the world. One of the oldest known cultivated plants, fava beans date back to about 6000 BCE and were eaten by the ancient Greeks, Romans, and …

Faba bean or broad bean is a self-fertile, widely cultivated annual legume in the Fabaceae (bean) family. Grown primarily for its nutritious seeds and pods which are high in protein and consumed by millions of people throughout the world.

Sep 24, 2018 · Also known as broad beans, fava beans are pretty amazing given the amount of nutrition they contain. In addition to being a lean protein choice with lots of fiber, fava beans contain vitamin K, vitamin B6, zinc, copper, iron, magnesium and more.

May 12, 2022 by Kristina Hicks-Hamblin. Favas are a cool-season crop that produces a harvest of tasty, meaty beans – and they make excellent companion plants! Since there are different kinds of favas available, it can be helpful to know how these various options will work in the garden.

Feb 12, 2024 · Fava beans, or broad beans, are a type of bean that’s eaten around the world. They’re high in protein and other important nutrients. Eating fava beans can help with weight loss, aid in your ...

Faba beans are emerging as sustainable quality plant protein sources, with the potential to help meet the growing global demand for more nutritious and healthy foods. The faba bean, in addition to its high protein content and well-balanced amino ...

Feb 27, 2025 · broad bean, (Vicia faba), species of legume (family Fabaceae) widely cultivated for its edible seeds. The broad bean is the principal bean of Europe, though it is generally less well known in the United States.

Aug 5, 2021 · They are rich in protein, fiber, iron, and folate. Plus, they taste incredible! In this post, you will learn how to prepare fresh or dried broad beans (including peeling), cook them successfully and find some great recipes that use these versatile legumes.