Ghee is used in South Indian cuisine for tempering curries and in the preparation of rice dishes and sweets. North Indians also add ghee to rice before eating it with pickles, dal and curries. North Indians are among the biggest consumers of ghee.

Nov 14, 2024 · Ghee is a powerhouse of short-chain fatty acids known as butyric acid which helps in breaking down of food more effectively, even while stimulating digestive enzymes. It is perhaps one of the few food products with natural butyric acid which can soothe and heal the digestive tract for better functioning.

Mar 5, 2024 · Ghee is a rich source of vitamins, antioxidants, and healthy fats. While you should eat fat in moderation, studies show that eating fatty foods such as ghee can help the body absorb some...

Jul 4, 2017 · Ghee is a healthy, shelf-stable alternative to plain butter or other cooking oils. Indian ghee is used as an ingredient in traditional dishes, as an ideal fat for frying, and even in Ayurvedic supplements!

Jan 26, 2024 · Ghee is a natural food with a long history of medicinal and culinary uses. It provides certain cooking advantages over butter and is certainly preferable if you have a dairy intolerance.

Aug 26, 2022 · In the Indian culinary universe, ghee is a beloved cooking fat, and also a luxurious one. It is ambrosial, treasured for its nutty flavor and grainy mouthfeel. Its role in everyday as well as...

Feb 16, 2022 · GHEE: The Great Indian Super Food. Whenever one enters an Indian kitchen, they are welcomed with an array of colorful spices being tossed with handpicked vegetables melting in deliciously aromatic ghee.

Jun 18, 2024 · Check out this list of the best desi ghee brands in India and pick the one that suits your needs: 1. Sri Sri Tattva Shuddhta Ka Naam Cow Ghee. Sri Sri Tattva promises that its cow ghee is 100 per cent pure and has a rich taste and flavour. It may help promote better digestion and boost your energy levels.

Mar 14, 2020 · Ghee is traditionally made out of butter with all its water and milk solids removed. Pure, unadulterated ghee could actually do wonders for your digestive and overall health. The butyric acid...