It helps the body turn fat into energy. L-carnitine is important for heart and brain function, muscle movement, and many other body processes. The body can convert L-carnitine to other chemicals...

Carnitine is a quaternary ammonium compound involved in metabolism in most mammals, plants, and some bacteria. [1][2][3][4] In support of energy metabolism, carnitine transports long-chain fatty acids from the cytosol into mitochondria to be oxidized for free energy production, and also participates in removing products of metabolism from cells....

Jul 20, 2020 · L-carnitine, also known as levocarnitine, is a naturally occurring amino acid structure that the body produces. L-carnitine plays a critical role in energy production, as it converts fat into...

Carnitine is a substance made in the body from meat and dairy products. It helps the body use certain chemicals (long-chain fatty acids) for energy and to keep you in good health.

Sep 12, 2014 · L-carnitine can relieve leg pain in people with peripheral artery disease (PAD) and treat some aspects of metabolic syndrome. Although it’s often also used for fat loss, its effectiveness for that is questionable. L-Carnitine is most often used for Brain Health.

Carnitine, derived from an amino acid, is the generic term for several compounds, including L-carnitine, acetyl-L-carnitine, and propionyl-L-carnitine [1]. Carnitine is naturally present in many foods—especially foods of animal origin—and is available as a dietary supplement.

Sep 6, 2023 · Carnitine helps make energy in your body. Most carnitine comes from the liver and kidneys, but you also get some from food. Most supplements contain one type of carnitine called L-carnitine. It's...

Aug 25, 2024 · Research has found that L-carnitine may support various aspects of brain health. For example, studies have found it may help slow cognitive decline associated with dementia and Alzheimer’s...

Nov 30, 2022 · Most people produce enough L-carnitine in their bodies, even if they are vegan and do not eat animal products. This article covers what L-carnitine is and some of its benefits. What is L-carnitine? L-carnitine is derived from an amino …

Jan 16, 2025 · In this article, we’ll learn about L-carnitine and some of its main benefits. What is L-Carnitine? L-carnitine (β-hydroxy-γ-trimethylaminobutyrate) is made in the body by the liver, the kidneys, and the brain from the essential amino acids L-lysine and L-methionine.