If you line up the horizontal and the vertical sections, you'll find the approximate BAC of someone within that weight range. BAC charts are based on the sex assigned at birth and weight. If taking hormones one should consult their primary care provider.

Enclosed below your Blood Alcohol Content (BAC) chart levels specifically designed for women. This chart recognizes and explains the important biological differences in how women process alcohol compared to men.

If you drink, use this card to determine your estimated BAC. Stay in the Blue Zone!

TIME SPENT DRINKING BODY WEIGHT 1hr 2hrs 3hrs 4hrs 5hrs 100 4 8 2 5 9 110 6 0 4 8 2 120 7 2 6 0 5 130 9 3 8 3 8 140 0 5 0 6 1 155 2 8 4 0 5 180 6 3 9 6 3 WOMEN: “Safer” Drink Guidelines (BAC ≤ .05) AIRMENT BEGINS WITH YOUR FIRST DRINK.

Online calculator to estimate the Blood Alcohol Concentration (BAC) level based on the amount of alcohol consumed, the time elapsed, gender, and body weight.

Use the blood alcohol charts below to determine your estimated blood alcohol content (BAC) based on your sex, weight, and number of drinks consumed. The charts are based on 1 drink equaling one of the following: 1.5 oz. of 80-proof liquor; 12 oz. of beer; 5 oz. of wine; BAC Chart for Women . BAC Chart for Men

Size and gender difference are reflected in the following estimated charts: Subtract .01% for each 40 minutes of drinking. or 5 oz. of table wine. Subtract .01% for each 40 minutes of drinking. One drink is 1.25 oz. of 80 proof liquor, 12 oz. of beer, or 5 oz. of table wine.

keep a BAC at .05 or less. At this level, a person's statistical risk of injury is almost the same as a nondrinker. If you have a high tolerance, you may not feel the effects of alcohol as quickly as someone with a low tolerance. However, you will still reach the same BAC and can experience negative consequences. DRINKING TIPS

1st Tum your card over and determine the number of hours over which you are drinking (1 , 3, or 5). 2nd: Locate your weight going across the top of the chart.Then find the number of drinks you are consuming in the left column going down the chart. The intersection of these two numbers is your estimated BAC level. Remember: All drinks are not ...