Nov 12, 2022 · The armbar is a versatile technique in BJJ which truly demonstrates how leverage and mechanical advantage can be used to dominate a bigger, stronger opponent. Let’s start with the most classic variation of the armbar.

Nov 19, 2015 · The armbar, also called cross armlock (judo), chave de braço in Portuguese, or ude hishigi juji gatame in Japanese; is a common grappling submission hold used to force the opponent to quit (tapout) thus ending a match in either jiu jitsu, judo or mixed martial arts (MMA).

Jan 30, 2025 · The armbar is one of the essential submission techniques available to knowledgeable practitioners in Brazilian jiu-jitsu and mixed martial arts. It refers to the cross armlock and is most famous in Judo martial art as Ude Hishigi Juji Gatame.

Oct 16, 2020 · Every modern form of grappling practices armbars from BJJ, submission wrestling, and Judo. The name for an arm-lock in Judo is juji-gatame. It is a submission that never stops being...

The armbar is a highly effective submission move in Jiu Jitsu that can quickly immobilize and submit an opponent. In this comprehensive guide, we will take you through the step-by-step process of mastering this technique.

Sep 16, 2023 · The armbar is a straight armlock that attacks the elbow joint, eliciting a tap or dislocation. The armbar is widely used in BJJ, judo, and MMA and is a very versatile move with many possible entries, setups, and finishes.

Jun 28, 2024 · The armbar is a versatile and essential technique in Brazilian Jiu-Jitsu that is a cornerstone of any grappler’s arsenal. By understanding the mechanics, practicing various setups, and honing your defense and counter techniques, you can master the armbar and significantly enhance your BJJ skills.

Dec 26, 2023 · Dive into the world of Brazilian Jiu-Jitsu with our guide on armbars. Learn the top techniques, avoid common pitfalls, and enhance your skills.

Aug 2, 2023 · The armbar, also known as ‘juji-gatame’, is a classic submission technique used in various martial arts, including Brazilian Jiu-Jitsu, Judo, and Mixed Martial Arts (MMA). It’s a move that focuses on hyperextending the opponent’s elbow joint by using your own body as a lever.

The armbar in BJJ became one of the prominent choices for many BJJ athletes like Rodolfo Viera, Alexandre Ribeiro, Andre Galvao, Marcus Almeida, and Rafa Mendes. The armbar is an essential submission with multiple variations and can be achieved in various ways.