Lycopene is a powerful antioxidant that might help protect cells from damage. It's found in tomato, watermelon, red orange, pink grapefruit, apricot, rose hip, and guava.

Oct 14, 2024 · Lycopene is a natural compound found in many foods, from pizza sauce and ketchup to watermelons and grapefruits. It’s a chemical called a carotenoid, which are natural pigments that give color to...

Lycopene (from the Neo-Latin Lycopersicon, the name of a former tomato genus) is a bright red carotenoid hydrocarbon found in tomatoes and other red fruits and vegetables. Aside from tomatoes or tomato products like ketchup, it is found in watermelons, grapefruits, red guavas, and baked beans. [4] . It has no vitamin A activity. [4]

Oct 3, 2018 · Lycopene is a plant nutrient that gives fruits like tomatoes and grapefruit their color. It has been linked to improved heart health, sunburn prevention, and protection against certain cancers.

Mar 6, 2023 · Lycopene is a powerful antioxidant that can protect and repair the body from damage. Learn about the benefits, top food sources versus supplementation, as well as how it compares to beta-carotene.

Lycopene is a lipophilic carotenoid hydrocarbon pigment found in red, pink, and orange fruit and vegetables such as tomatoes, apricots, melons, papayas, grapes, peaches, watermelons, and cranberries (Figure 1). The lycopene extraction could serve as a food grade source of carotenoid [8, 9]. Figure 1. Structure of lycopene.

Jan 30, 2024 · Lycopene foods are rich sources of antioxidants for heart health and reducing the risk of certain cancers. This phytochemical has been linked to a lower risk of several major diseases.

Sep 27, 2024 · Lycopene, a plant chemical, is a potent antioxidant, meaning that it protects cells from damage caused by free radicals and helps prevent disease. Lycopene is well known to support bone health. It may also reduce the risk of certain cancers, improve blood sugar control, and protect against heart disease.

Lycopene is what gives tomatoes and other fruits and vegetables their red color—and it offers many health benefits, including supporting prostate function.

May 21, 2024 · Lycopene is a potent antioxidant with a long list of health benefits, including sun protection, improved heart health, and a reduced risk of certain cancers. Though it’s available as a supplement, lycopene-rich foods like tomatoes and other red or pink fruits may be the most effective way to get it.