Sorrel (Rumex acetosa), also called common sorrel or garden sorrel, is a perennial herbaceous plant in the family Polygonaceae. Other names for sorrel include spinach dock and narrow-leaved dock ("dock" being a common name for the genus Rumex ).

Aug 12, 2021 · Sorrel, which refers to both a leafy green plant and its fruit, is known for its tart taste and powerful health benefits. Here are some notable sorrel benefits, downsides, and recipe ideas.

Sep 14, 2022 · The tart and bright flavor of sorrel make it particularly good at adding some life to potatoes, eggs, and whole grains. It is also delicious with smoked or oily fish like salmon or mackerel. Sorrel is classically paired with cream, sour cream, or yogurt.

Sorrel has been proven to reduce the risk of heart disease by lowering bad cholesterol and helping to prevent clogged arteries. As a plant with significant amounts of Vitamin A, sorrel can help to improve poor eyesight and prevent age-related ocular degeneration.

Feb 15, 2024 · Sorrel is the name for a variety of hardy perennial herbs. The leaves are the part of the plant typically eaten and provide many health benefits. Learn about recipes and more.

Sorrel (Rumex acetosa) is a plant that grows in mild climates worldwide. It contains oxalate, which gives it a sour flavor. Sorrel contains tannins, which have a drying effect that reduce...

Mar 3, 2025 · sorrel, any of several hardy perennial herbs of the buckwheat family (Polygonaceae) that are widely distributed in temperate regions and cultivated for their edible leaves. Sorrel leaves are typically pungent and sour and derive their flavour from oxalic acid.

Apr 29, 2015 · Sorrel is a small edible green plant from the Polygonaceae family, which also includes buckwheat and rhubarb. The French translation of sour (“sorrel”) is spot-on : These leaves have an ...

3 days ago · Red-Veined Sorrel: This type of sorrel (Rumex sanguineus) has large, slender green leaves and striking red veins."Red-veined sorrel has less tartness than green sorrel," points out Desiree Nielsen, registered dietician, RN, host of The Allsorts podcast, and author of Plant Magic.It's sold in some grocery stores and often used in salads or as a garnish because of its …

May 13, 2021 · The health benefits of sorrel may include its ability to improve eyesight, slow aging, reduce skin infections, strengthen the immune system, and improve digestion. It may also build strong bones, increase circulation, boost energy levels, lower blood pressure, increase appetite, and strengthen heart health.