If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...
For the video, Anshuka sat in the Malasana position and demonstrated variations of the yoga pose while noting down the ...
In today’s fast-paced world, stress is a constant companion for many, affecting both physical and mental well-being in New ...
At 7:15 a.m. Nov. 6, just hours after Donald Trump was declared the winner of the presidential election, the mood in a ...
While lauding the efforts of MDNIY, Minister of State (Independent Charge) Ministry of AYUSH, Prataprao Jadhav said, "Fitness ...
Open to Grace Christian Yoga teacher Sandy Patrick keeping eye out for new location after Westmount church closure ...
The Coronation Street actor, 42, began to display a trimmer appearance after embarking on a healthier lifestyle amid his 2018 ...
In moments of sadness, anger or panic, “you tense your shoulders or clench your jaw as if preparing for combat”. “Not only ...
I’m glad I started strength training at 40, but it was often no more than one time per week,” she shares. Then came age 59, ...
Ever after the wall bordering Shangri-La Springs was removed a year ago, this historic Bonita Springs landmark is still ...
You may have heard of hot yoga, candlelight yoga and even goat yoga, but have you heard of snake yoga?Listen to KNX News this ...
Yoga is a science of prevention. As research supports, it can improve your general health. These five powerful yogic ...