Sun salutations, or surya namaskar, are a set of 12 potent yoga poses that flow seamlessly into one another. By incorporating sun salutations into your daily routine, you can dramatically boost your ...

Lenovo has just introduced three new members to its Aura Edition family of laptops here in Malaysia. This includes the Lenovo ...

DHAR: A group of people on Wednesday performed 'Shavasana' (corpse pose) to protest against the proposed disposal of Union ...

It can feel intimidating moving to a new place, and now you’re surrounded by sweaty people engrossed in exercise. But ...

Magh Purnima, falling on February 12, 2025, holds great religious significance. On this auspicious day, bathing in the Ganga, ...

Sun salutation, or surya namaskar, is a powerful sequence of twelve yoga poses that pay homage to the sun. It blends ...

Discover insights from the Yoga National Conclave 2025 in Chennai, exploring modern trends in yoga and integrated medicine ...

Luxury wellness resorts 2025 to look forward to offering integrative health programs, spa facilities, and rejuvenating experiences.

The Yoga National Conclave 2025 in Chennai, organized by the Indian Yoga Association, showcased modern trends in yoga and integrative medicine. With over 350 participants, this two-day event featured ...

The Yoga National Conclave 2025 in Chennai brought together over 350 participants for an engaging two-day event featuring expert talks, discussions, and networking. Hosted by the Indian Yoga ...

Maine’s beautiful coastline, pine forests and snow-covered ski slopes are pleasures often associated with hours behind the wheel on Route 1 or I-95, but this Maine highlight is just a speedy tank away ...

Good morning, thank you so much for joining me! I'm going to take you through an intermediate vinyasa flow practice to help ...