GREENVILLE, S.C., May 06, 2025 (GLOBE NEWSWIRE) -- If you've been doing "all the right things” - eating clean, exercising ...

Adding protein to your meals helps with weight loss by increasing your satiety, reducing appetite, boosting metabolism, and ...

Michelle Kloese, 42, lost weight and kept it off through simple habits: walking, water-intake logging, and meal swaps.

Jelena Dokic is enjoying her health kick after dropping 20kg in a recent lifestyle overhaul.  The Former tennis champ stepped ...

Metamorphx is emerging as a leading natural GLP-1 alternative for weight loss in 2025. With prescription options like ...

Achieve 10% body fat with our step-by-step walking fitness plan! It provides expert advice, routines, and motivation to help ...

Today, Jan is 17 kilograms lighter—and still going. With intermittent fasting, regular workouts, and a mindset rooted in ...

Weight loss pills either reduce appetite, boost metabolism or block fat absorption. Most people lose 5% to 10% of their body ...

Eat fiber-rich foods: Foods like beans, lentils, and chia seeds can help regulate digestion and keep you full longer.

Modern Family’ alum Eric Stonestreet opened up to PEOPLE about living with type 2 diabetes and being unable to get a grasp on ...

Logistically speaking, 10,000 steps a day equates to approximately five miles, though there may be some variance based on ...

While these medications offer unprecedented health benefits, they come with challenges like cost, non-adherence and lack of ...