The first thing she emphasised was the importance of hydration. Ravisha advised setting a 90-minute reminder to drink 20 sips ...

There is an increasing interest in low-impact cardio options for weight loss. Introducing us to one such hack was fitness ...

Jaideep Ahlawat's jaw-dropping 26 kg weight loss in just 5 months no cheat meals, only hardcore discipline, read diet inside.

"Now, most people will have no symptoms, and the diagnosis is often picked up through a random blood test or a scan. But ...

Chrissie Swan is continuing to show off her impressive 90kg weight loss as she stepped out to run errands in Melbourne on ...

Physical activity like stair climbing can be a powerful workout for weight loss and fitness enhancement. A recent study ...

From practicing post-meal movement to having a shot of apple cider vinegar begore a meal, here are a few hacks to burn fat.

GLP-1 drugs are a class of prescription medications such as Ozempic, Wegovy, Mounjaro, and Zepbound, that helps regulate ...

Why is a diabetic drug that was approved for use in developed nations over seven years ago still not legally available in Trinidad and Tobago?At a Joint Select Committee (JSC) ...

In 2023, the American Academy of Pediatrics published a clinical practice guideline recommending weight-loss medications, including glucagon-like peptide-1 (GLP-1) receptor agonists, as a supplement ...

A multi-million dollar Super Bowl ad from telehealth company Hims and Hers downplays risks and side effects of compounded ...