You gain a lot of things when you get into a new relationship: love, companionship, a new toothbrush in the bathroom. You ...

Discover the vital reasons to maintain a healthy weight after 40, from joint health to disease prevention, backed by medical ...

Virgin Voyages offers a cruise experience where guests can enjoy meals and cocktails while maintaining their fitness routine.

An unhealthy diet and lack of physical activity are widely recognised as key contributors to weight gain. However, stress is ...

An unhealthy diet and lack of exercise are two commonly understood causes for weight gain. Stress is another factor that can ...

Sleep is one of those things that we take for granted in our youth, but relish as we get older. Despite looking forward to ...

Weight gain is common in women going through menopause. It can be caused by a variety of factors, including hormone ...

If you’ve tried a slew of diets, hoping to lose weight, a research team at the University of Virginia has some comforting ...

Weight gain after workout is normal and often a sign of muscle recovery, water retention, and fitness progress rather than ...

Weight loss does not have to be a stressful, punishing experience. Conversations about weight loss are everywhere, from gyms ...

All of the experts we spoke to recommended increasing your protein intake to combat perimenopausal weight gain. That's ...

The actor who terrified us in ‘Breaking Bad’ and the recent ‘Civil War’ talks to Louis Chilton about working with Robert De ...