Researchers at Ludwig Maximilian University of Munich found that moderate alcohol consumption transiently raises nocturnal ...

Paradoxical insomnia describes the feeling of not getting restful sleep even if you really did sleep enough. Confused? Here’s ...

How much sleep do you need? Experts break down the real science behind sleep stages, timing, consistency and what happens ...

There has been enough talk about the 8-hour sleep cycle, which is often considered the best. But is it something that makes ...

Everyone knows that heat rises. Everyone also knows that I am full of hot air. Therefore, you could say with scientific ...

One of the first signs of Parkinson’s disease is often a small tremor, or shaking, in one part of the body, usually a hand or ...

With a marathon personal best of two hours and 34 minutes, Anya Culling lines up with the elite field when she races. However ...

There isn’t a single cause of sleep paralysis, but a combination of factors contribute to it. Learn about narcolepsy, mental ...

The Redmi Watch Move, Xiaomi's first locally manufactured smartwatch in India, features a 1.85-inch AMOLED display with 600 ...

As finals week approaches, the energy on campus begins to shift. Library chairs fill up faster, the Blue Bean is packed and conversations become peppered with countdowns, due dates and ...

Discover how the health-focused Samsung Galaxy Watch 7, now at a new low price, can help you prioritize your well-being with ...