For this column, we’ll focus on melatonin, magnesium and CBD, some of the most commonly found ingredients in over-the-counter ...

Dogs may look adorable when they snooze, but their sleeping habits actually hold fascinating clues on how living with humans has shaped canine behaviour. The sleep-wake patterns of the dog can also ...

Restful sleep in children is important for their development and ability to learn! The form of sleep changes with age. In babies, a distinction is ...