Or, if you want to make it a complete meal replacement, you can add a scoop of your favorite protein powder. The addition of ...

Oatmeal: Boosts the nutritional value and the texture of the smoothie. Some variations may also include additional ingredients like vanilla protein powder, peanut butter, cacao nibs, or flax seeds for ...

While I love my smoothies, eggs and yogurt, when chilly weather hits, I start looking for a breakfast option that’s warm and ...

In a bowl add oatmeal flour, crack the eggs, banana puree, honey, and mix. Add cinnamon powder, baking powder, baking soda, and a pinch of salt and mix again. 3. Add milk in batches until a semi-runny ...

Make yourself a delicious yet healthy smoothie by blending dark chocolate,yogurt,some milk and various fruits like apple, banana, strawberries or guava. Satisfy your sugar cravings with a healthy ...

Powder may not be necessary for some people. And supplements can have unpleasant side effects, with questionable benefits. For breakfast, Cavill said, he typically blends some oatmeal, berries ...