Credit: Getty Images Doctors often suggest consuming a high-protein diet which means ... black beans and kidney beans. Credit ...

India faces a significant challenge with type 2 diabetes largely due to lifestyle choices. Adopting a high-protein diet is a ...

Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.

Organ meats are nutrient-dense foods, but it's important to be aware of their potential risks, and consume them in moderation.

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

Taking care of your kidneys doesn't have to be complicated. Add these kidney-friendly foods to your meal rotations.

Protein is an important part of your diet, and cheese is an excellent way to boost your protein intake. Here are the top high-protein cheese options to try.

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

When you eat protein-rich foods, your body breaks ... And if your diet includes animal products, choose lean sources like skinless chicken, fish, and low-fat dairy products. Protein is a ...

According to research, chronic kidney disease affects more than 10% of the UK population, and it’s becoming increasingly common. Luckily, there are plenty of things you can do to take care of your ...