Here are five must-do exercises that can help you with the same. Squats are excellent for building strength in the quadriceps ...

If your knee pain is sharp, new or the result of an injury, most experts recommend holding off on running, climbing or ...

Driver's knee or patellofemoral pain syndrome is a common condition affecting those who commute to the office daily driving ...

Despite your best efforts, knee injuries and conditions can still occur and cause associated knee pain. When that pain occurs ...

“It’s wise to avoid kneeling frequently and for long durations without any cushioning,” said Dr. Leon E. Popovitz, co-founder ...

What is reverse walking Learn how this unique exercise can strengthen your knees sharpen your brain and enhance ...

How to do it: Grab a mini-band or tie a loose, flat resistance band into a loop that's about a foot across. Wrap the band around both legs just above your knees. Lie on your side, knees bent. With ...

The researchers discovered that a simple, non-surgical procedure called genicular nerve radiofrequency ablation can ...

RICE (rest, ice, compression, and elevation for your injured knee), avoiding the exercise or activity that causes pain, simple exercises to improve range of motion, and over-the-counter pain ...