WE’VE heard it all before. You want to lose weight, so you need to exercise more, cut out carbs and ditch the sugar, right? Not necessarily. Weight loss could be so much easier, less ...

Comedian and actor Kevin James is beloved for his larger-than-life personality and his ability to slip into the "everyman" ...

A content creator’s weight loss journey has divided the internet after she credited losing 31 kg to a daily breakfast of eggs ...

Maintaining weight can be a big challenge in this fast pacing world so here are some tips that can be helpful to maintain weight even after 30.

But Dr Amati, who is head nutritionist at the health app Zoe, said that more is better - provided you stick to one golden ...

A doctor says six foods can help with weight loss in exactly the same way as skinny jabs - thanks to GLP-1 (glucagon-like ...

Drinking enough water is crucial for weight loss and overall well-being. Hydration aids digestion, boosts metabolism, and ...

Discover why Ramadan is the perfect time for UAE residents to join the country's biggest weight loss challenge and win up to ...

Looking for a natural alternative to GLP-1 drugs? Integrative medicine physician Dr. Taz Bhatia has shared three foods that ...

Eating well can help support your immune system and maintain strength and energy if you have HER2-negative breast cancer, ...

Food with a balance of protein, carbs, fat, and fiber can help you feel satisfied and prevent the urge to overeat snacks.