High blood pressure is a "silent killer" condition affecting millions of Brits - but there are certain breakfast foods that ...
Coffee can have health benefits, but they may depend on how much and when you drink, according to a new study.
People who drink coffee in the morning have a lower risk of dying from cardiovascular disease and a lower overall mortality ...
Drinking coffee has repeatedly been linked with better heart health and prolonged life. But the benefits of coffee ...
Found in animal-based foods such as meat, higher-fat dairy products (2% and whole), butter and ice cream, saturated fats can ...
Related: 7-Day Cholesterol-Lowering Meal Plan for Beginners, Created by a Dietitian ...
The researchers propose that repeated episodes of negative emotions like anger might have a cumulative effect on ...
While wintry weather can be considered enjoyable – it can also be considered quite dangerous. “I would say that December and ...
Bread is high in carbs and low in micronutrients, and it has gluten and antinutrient contents that may cause issues for some ...
The Dietary Approaches to Stop Hypertension, or DASH, Diet, developed in part by Pennington Biomedical Research Center ...
Both Blue Zone and Mediterranean diets are known for their purported health benefits that promote longevity and healthy aging ...
A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...