Looking for the perfect Instagram caption to capture your feelings about love? Selena Gomez’s quotes on love not only provide ...

The willingness to yield to divine Love lifts us into healing, as a man experienced after being stung by wasps.

Heartbreak hurts. Discover key factors—from childhood to faith—that influence how we heal and find a path forward after loss.

We must continue to raise awareness about mental health, to remove stigma, offer support, and share resources.

Therapist Duke Ezikpe Mma reflects on Chacha Eke’s marriage ordeal, explaining how emotional abuse is often mistaken for ...

Your love life and family bonds thrive when you choose to build from what nourishes you. Sometimes, just three sincere words ...

When love leaves, it doesn't always leave ruins; sometimes it leaves lessons, scars that heal, and memories that teach us to ...

Jackie Forster shared reflections on dealing with negativity. She posted it amidst the controversies surrounding ex-couple Kobe Paras and Kyline Alcantara.

You are the most important person in your own life! If you love yourself. When I think of self-care or self-healing rituals, I find the most effective are those that require no tools or resources.

Amanda Katz, an NASM-certified personal trainer and running coach in New York City, designed the ones below as part of SELF’s Learn to Love Running Program to complement the strength and cardio ...

The shifts in brain regions linked to self-awareness, perception, memory, and cognitive control are also factors that are closely associated with emotional regulation and mental health.