Laura Henshaw and Steph Claire Smith are the game-changers who disrupted the fitness industry by building a community with ...

Ageing well and being happy are the top health goals for Australians, despite a survey revealing we’re overweight, we’ve let ...

Now Laura Henshaw and Steph Claire Smith are offering news.com.au readers one month of free access to their Kic app as part of Body+Soul’s Health of the Nation challenge. The offer comes as the ...

Henshaw, 31, has signed a new two-year IRFU ... and Toulouse in the French media but the 77-times capped centre was happy to stay put at the club that he signed for from Connacht in 2016.

Henshaw – who has a law degree ... She was crying and so happy, it was the first time she’d ever run three kilometres non-stop. You could see the joy in the person who got the PB and then ...

Laura Henshaw and Steph Claire Smith are helping thousands of Aussies get fit and healthy, without counting any calories along the way. Sign up for a month-long free trial now. The Health of the ...