TV doctor Xand van Tulleken has highlighted a simple exercise that could be the answer for those suffering from cramps.

Magnesium may help relieve or prevent period cramps. Learn the facts about magnesium, how much and what type to take, and its ...

Studies show that women are disproportionately affected by piriformis syndrome, with six women diagnosed for every one man.

Primary outcome was mean number of nocturnal leg cramps per week. Secondary outcomes were duration (measured in minutes) and severity of muscle cramps, assessed using an analog scale from 1 to 10.

leg cramps can be a common part of getting old. In addition to the foods we eat, legs and other muscles can cramp when they become overworked. Some medications can cause an imbalance in the body ...

Physical activity has been reduced. Due to atmospheric pressure and low temperature, muscle pain and weakness have increased rapidly. Those who already have weak muscles are having trouble ...

"Dani Olmo has a right soleus (lower calf muscle) strain. He is out for the next match and his return will be determined by his recovery," the club said on Sunday. Close season signings Olmo and ...