Professor Valerie Taylor says eating nutritious food could improve our mood. Her tips for caring for the gut microbiome ...

Your gut health impacts digestion, immunity and even mood. Eating more of these foods is the best way to support your gut microbiome.

The key to these pickles’ goodness is what happens during the fermentation process, explained personal nutrition coach Sarah ...

"It's really important for extraction of a lot of that nutrition instead of pooping it out.” View Entire Post › ...

Health experts at one of the world's top institutions have explained "two ways" to get more good bacteria into your gut.

Gut health is often overlooked until discomfort arises, but maintaining a balanced digestive system is crucial for overall well-being.  From digestion to immune function, the gut microbiome plays a ...

ADHD is not just about fidgety kids and zoning out during meetings — this neurodivergence is a full-on rollercoaster ride for ...

The findings emerge from a comprehensive analysis of participants aged 19 to 89, providing new insights into how digestive ...

What we eat can have a significant impact on our brain – here are the six best foods, according to dietitians and ...

Coca-Cola enters the prebiotic soda market with Simply Pop: a move projected to take the fast-growing category to the next ...

From dark chocolate to turmeric to bananas, here are a few superfoods that can boost mood and enhance cognitive health.