Dance-inspired fitness routines are an enjoyable, effective, and stress-relieving way for stay-at-home moms to stay in shape.

The Pirates are excited to partner again with PNC in support of local small business in the Pittsburgh region.

Join fitness influencer Elise Joan on her journey to destress and optimize mind and body. Discover her favorite foods, ...

This comes after Emily shared her fitness and diet routine ... has a sweet tooth and she exercises daily by doing either yoga, Zumba or hiking. The theme for the new Geiger ad campaign was ...

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

This is the best option if 1) you love weight lifting, resistance or high intensity workouts, 2) you are strong enough to do most weight moves with weights of 5 pounds or more 3) you’ve got a lot of ...

President-elect Donald Trump showed off his now-viral dance moves during a performance of “YMCA” by the Village People. AP Donald Trump showed off his now-famous dance move while grooving to ...

She’s been working out since high school, trying Zumba, CrossFit, dance and cheer. She said fitness helps manage her mental health ... substantially by 13 percentage points from 2013 to 2020 and 2021.

ExBody2, tested on two humanoid robots, smoothly performed tasks from walking and crouching to complex moves like a dance routine, throwing punches, and waltzing. According to researchers ...

No matter what kind of fitness you’re into or what level of ... HIIT, boxing, bootcamp, dance cardio, pilates, yoga, dance cardio, pre and post-natal and more. Price: $29.99 for one month ...

Aerobic fitness reflects how well the heart, lungs, and muscles work together, while BMI only measures weight and height, making fitness a better indicator of overall health. To improve your ...