Most of your nutrients come from your diet. Though these are the top six your doctor may suggest supplementing.

Acid reducing medicines from the group of proton pump inhibitors (PPIs) are best-selling drugs that prevent and alleviate stomach problems. PPIs are activated in the acid-producing cells of the ...

With flu season in full swing, strengthening your immune system has never been more important. While no food is a magic cure, ...

If you're having trouble sleeping, you may be considering taking magnesium and zinc together. But what really happens when ...

Founded in 1912, Bragg has led the natural food space for more than a century with its famous Apple Cider Vinegar (ACV) and its mission to deliver a daily dose of wellness. Bragg's ACV supplements ...

If you have a condition like high blood pressure or high cholesterol, there are two popular vitamins that could help. Here's ...

There are some great pluses to the supplement, too, besides possibly helping you fend off the cold or flu. The Mayo Clinic said there is research that suggests that taking zinc orally may slow the ...

"I do my blood work, and I adjust my supplements." Most doctors would tell ... I don't have enough zinc in my deal,' add a little zinc. Or I have too much iron, take a little iron out," he said.

While therapy and medication can help, some supplements can serve as more natural remedies to a disrupted sleep schedule. Supplements like melatonin, valerian root, and magnesium may be good ...