Buddhist jhāna meditation and the Christian practice of speaking in tongues—have more in common than previously thought, a ...

At a big-hearted retreat surrounded by nature, Zen rituals fused with mindfulness practices teach Kate Crockett to be more ...

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Zen Buddhism, in part, is the practice of meditation and mindfulness as a way to achieve awakening and enlightenment. The practice calls for meditation and seeking insights into the true nature of ...

In recent years, mindfulness meditation, rooted in Buddhist traditions, has gained widespread interest in psychology and beyond. Amid a performance-driven culture, where achievement often ...

Practitioners of Zen Buddhism seek to achieve a high level of enlightenment through meditation and intuition, as opposed to depending upon conscious efforts. A helpful way to relax and destress ...

Love is one of the richest and most diverse human emotions. There are many ways to experience love. So this Valentine’s Day, ...