Welcome to my channel, in this week's yoga class I'll get you ready for a great night's rest with this simple 10 minute yoga ...

What a year we've had... I thought it would be nice to take you through a full body yin yoga class paired with affirmations ...

White House press secretary Karoline Leavitt offered words of wisdom to young women across the nation from the stage at the Conservative Political Action Conference Friday evening, urging them to ...

Sinead Maccana lived with an eating disorder in her teens. Now recovered and working as a run coach in Bali, she realises it's the perfect place for people with anorexia to hide.

A group of young singer-songwriters have transformed the genre by looking backward, without getting stuck in the past.

Another luxe resort, another batch of troubled travelers. Welcome to “The White Lotus” Season 3, which takes Mike White’s ...

The White Lotus' Season 3 features a (mostly) new batch of vacationers in Thailand. Meet all of the characters, including ...

Ten years of research on yoga as a stress-reducing activity provides a clear answer: A little effort offers real health benefits.

THE fitness trainer who risked his life to help children in the Southport knife attack last night insisted yoga teacher ...

Like many middle school students, Courtney Mastain faced a lot of stress. Then she joined the Central Middle School Yoga Club. “My stress level has gone way down,” she said. Many students in the ...

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“Night Owls” won the gold medal for young adult fiction. “An Etrog from Across the Sea” by Deborah Bodin Cohen and Kerry Olitzky, illustrated by Stacey Dressen McQueen, took the gold medal ...