If you’ve been finding yourself at the gym regularly or are partaking in a more active lifestyle, then you may already know ...

For her session, Malaika Arora rocked a vibrant orange activewear set – a chic sports bra and matching tights that perfectly highlighted her toned frame. With a tumbler in one hand and her phone in ...

But not all leggings are created equal—meaning your everyday pair of Amazon leggings might not cut it when it comes to a high ...

Five PS editors test drive the Blogilates Target collection, from the same brand behind Taylor Swift's viral Popflex lavender ...

Peloton workout gear is now available at Target. I f you've ever worn Peloton's workout clothing, you already know why it has ...

Let me just say it’s one of the most versatile athleisure brands out there.

When deciding what to wear to the gym, you don't have to splurge on pricey brands to look and feel great. Check out these ...

A heated studio makes hot yoga different from traditional classes. Some classes have a fan going. Learn what to wear and if ...

With clothes prices seemingly on a continual rise, high street stalwart Marks and Spencer is a constant source of quality ...

Wintery runs are made all the more bearable with thick, hardwearing gym leggings – like Alo Yoga’s AirLift leggings – whereas ...

From intentionally setting a plan to listening to your body's needs, here's how to maximize your 5-to-9 after working 9-to-5.

For seven days from the beginning of January, Mishler will be dropping a new and fresh 17-to-26-minute yoga workout onto her channel. The idea is that you tick off each of the seven yoga workouts ...