Mayuge, Uganda | THE INDEPENDENT | Jovia, a 30-year-old resident of an island in Mayuge decided to take her two-month-old ...

A sedentary or physically inactive lifestyle increases a person’s risk for heart disease, as well as many other conditions and ailments. As the country observes Philippine Heart Month, it is important ...

An urbanite for most of my adult life, I have long enjoyed solo city breaks – I’ve taken more than 20. I love the experience ...