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From the brute strength of Travis Kelce to the agility of Patrick Mahomes, this football workout will help you channel your ...

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With work beginning on or after Monday, Jan. 27, crews will close one lane with a flagging operation as needed, to clean and scour the bridge over Hog Creek. This is preliminary work for a bridge ...

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Try this workout to boost your strength and efficiency before your next race. For this workout, you’ll need basic workout equipment: dumbbells, resistance bands and a box or bench. Repeat 8 reps ...