What’s the healthiest way to prepare vegetables? The way that makes you eat them.
Research shows different cooking methods do affect the nutritional content of produce, but it’s not as simple as raw vs.
Woman with cancer reveals the diet that she says saved her life
Author and wellness advocate Liana Werner-Gray talked about her life-threatening cancer diagnosis and the unconventional treatment path that inspired her to write her book "The Earth Diet." ...
Is pork or beef healthier? There are 3 major nutrition differences, dietitians say
Pork and beef are dinner favorites that deliver lots of protein. But they can offer different benefits for people who are ...
Woman & Home4d
Want to indulge without the guilt? Try one of these delicious hidden health recipes
As the saying goes; “a little of what you fancy does you good”, and it’s true - indulging in small pleasures really can boost ...
Physicians Committee4d
‘Foods for a Healthy Heart’ Plant-Based Nutrition and Cooking Classes Launch Across the U.S. During American Heart Month
Foods for a Healthy Heart classes being taught in English and Spanish across the Unites States this February—American Heart ...
Surge in UTIs across America linked to unlikely food
A surge in urinary tract infections (UTIs) in the US could be blamed on common bacteria found in certain foods in your fridge ...
‘I Tried A 7-Day Healthy Eating Reset And My Energy Levels Changed In A Shocking Way’
A busy working mom of four kids tries the Women's Health 7-Day Healthy Eating Reset Diet Plan. Here's her honest thoughts on ...
Why You Should Eat Every 4 Hours, According to a Gastroenterologist
Dr. Will Bulsiewicz explains the importance of spacing meals apart to improve gut health, enhance digestion, and align with natural body rhythms.
WKDQ12d
Indiana Fast-Food Chain to Start Cooking Fries with Beef Tallow
The Indianapolis-based fast-food chain known as Steak 'n Shake has announced plans to return to its original fry-cooking method, which utilizes beef tallow instead of cooking oil.
The New York Times17d
Cancer’s New Face: Younger and Female
Although long considered a disease of aging, certain cancers are turning up more often in younger women, according to ... who co-founded Highlander Health, which focuses on accelerating clinical ...