TALA has launched a new activewear range that has our fashion team eyed up for and we decided to put them to test and see how ...

Everyone knows how essential the best gym leggings are, but you might be surprised by the versatility of yoga flares.

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Nollywood actress Omotunde Adebowale, popularly known as Adaku from Jenifa’s Diary, has opened up about the daily challenges of wearing a waist trainer, sharing her struggles in a video. In the video, ...

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To find the best of the best sports bras, the fashion and fitness teams at Women’s Health did all the dirty work for you.

Lauded as "beautiful" on the Roman website, this dress is a sterling choice for the colder months with a drop-waist design that flatters without being ... or paired with trainers and a faux ...

Spring training camps open up this week around baseball and former Chicago Cubs star Anthony Rizzo is surprisingly without a team still. Rizzo, 35, is coming off a down year with the New York ...

To kick off 2025, you can score Blissfeel 2 Running Shoes (which our editors hailed the best daily trainers for women ... warm before and after your run without the bulk. It offers a little ...

Its value, however, comes in planning one's training, with AI-generated training ... allowing you to follow the workout in Zwift, without having to open TrainerRoad at all. It will still require ...

In today's edition of Play Smart, we look at how you can use the BAL.On Smart Kit to practice your weight shift at home.

Using specific sound vibrations and frequency compositions tailored to your needs, sound therapy aims to reduce stress and ...