Young people in Hull have created a website to help their peers access information about nutrition and improve their health.

The chemical compound sulforaphane found in broccoli sprouts can be linked to improved blood sugar levels in prediabetes, a precursor to type 2 diabetes. The broccoli compound had a more significant ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

“Research in America has estimated an incentive programme offering 30% off the cost of fruit and vegetables over a lifetime ...

Some people think gluten is bad for you because of the way it makes them feel. Learn when to consider going gluten-free, and ...

Brown rice is less milled, or processed, than white rice. This increases its nutritional value. Learn who stands to benefit ...

Diet and longevity experts have shared one type of vegetable they say is 'best of the best' for helping you live longer.

Bacon — as with all food — can cause illness in humans when kept in your fridge for too long. Here are the four telltale ...

Professor Valerie Taylor says eating nutritious food could improve our mood. Her tips for caring for the gut microbiome ...

A 39-year-old woman identified as Sanduni Gamage gave herself the perfect present for her milestone 40th birthday; she lost ...

For far too long, we Americans have allowed the so-called government to trample our God-given right to eat food that might ...

He has pinpointed what he deems the 'best' foods for a long life. On TikTok, he revealed that individuals who celebrate the ...