According to Dr Eric Berg, these “simple” steps will ensure "you can be very successful right from the beginning." ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

From keto diets to intermittent fasting, nutrition trends are everywhere ... The connection between diet and immunity is ...

Noon Mirghani, 26, told Newsweek that she lost 60 pounds in four months—going from 196 pounds to 136 pounds—by eating one ...

Can a weekly donut delight put your weight loss plans in jeopardy? It doesn’t have to be that way. Maintaining a calorie ...

Alaias Bertrand tried a series of fad weight-loss diets, but they made her obsess about food and feel like a failure. Things ...

Are you wondering if pickles are actually good for you? Or maybe you want to know if pickles are keto friendly. Learn more ...

But sticking with a low-calorie diet ... and intermittent fasting, Churchill and colleagues made five groups of mice follow different types of diets. One group was allowed to eat whatever they ...

rather than intermittent fasting, might be more impactful for lifespan extension. Conscious living is the way to go if you are choosing a healthy life in today’s fast-paced world. Eating clean ...

According to the health expert, taking the mineral and using the oil can work wonders on improving the appearance of your ...