Stock up on the best frozen food available at any grocery store. These top 10 picks, are worth adding to your cart.

This healthy recipe for Shrimp and Spinach Mac and Cheese features a low-fat white sauce made with reduced-fat milk and low-moisture part-skim mozzarella.

Meatballs: This recipe calls for frozen, store-bought meatballs, but you can also use homemade frozen meatballs (raw or cooked) in their place as long as they aren’t too big (ideally, close to 1 1/2 ...

This hearty, flavorful 1-pan mashup recipe brings Cajun jambalaya flavors to penne pasta, with the perfect mix of spices, ...

Store-bought pasta sauce can actually be really tasty if you know how to jazz things up. These are some clever ways to ...

Whether you're celebrating with your significant other for the first time or the tenth, you've probably already given some ...

“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

The simplest version of her answer to both groups is: the best vegetables are the ones you actually want to eat. “A lot of people engage in aspirational vegetable shopping” without actually ...

The 6-in-1 doodad can make everything from sweet potato chips to zoodles. Here's to enjoying more nutritious, delicious meals.

While this pasta probably doesn't taste all that great, it's pretty cool to see the ingenuity and thought put into the process. I can't imagine the amount of patience these researchers must have had ...

Add these plant-based pasta sauces to your weeknight dinner rotation. A good jar of pasta sauce can be a total game-changer ... and high-quality ingredients without the dairy. Whether you’re craving a ...