Medically reviewed by Kayla Girgen, RD Water is the most abundant component in the body and is essential to overall health ...

In simple terms, you breathe out most of the fat you lose, said Dr Kovil, adding that this also explains why regular exercise ...

Mounjaro may help to lose weight, but it can also affect your bowel movements. Let's find out the connection between Mounjaro ...

Anyone who is on a journey to fitness and weight loss knows how stubborn body fat can be. And so, smart habits like starting your day with the right fat-burning drinks are extremely important.

Renowned nephrologist at Apollo Hospitals and motivational speaker on fitness, Dr Ravi Andrews shatters the “gym equals ...

People taking Eli Lilly’s obesity drug, Zepbound, lost nearly 50% more weight than those using rival Novo Nordisk’s Wegovy in ...

Himalayan pink salt, revered in Ayurveda, is gaining popularity for its potential benefits in digestion and weight loss. It contains trace minerals th ...

Mitolyn is a mitochondria-focused supplement that delivers more than just fat-burning effects. Its plant-based formula works ...

For some woman, pregnancy can trigger around-the-clock nausea and vomiting leading to weight loss, malnutrition and ...

As integrative medicine and holistic lifestyle experts, we’ve seen a growing obsession with not just weight loss but fast ...

Doing this for just 10 weeks could make a noticeable difference to your body—especially for one particular group of people.

Focus on health beyond the scale. Learn why your doctor should prioritize muscle mass over weight for better aging and ...