High cortisol isn’t a health concern for most people, despite claims you may have seen online. Wellness influencers blame ...

In which cancer symptoms and ordinary human experience are rolled together and marketed as the same thing (which ashwagandha ...

However, when cortisol levels stay high for extended periods due to chronic stress, lack of proper rest, or underlying health ...

Understanding how the body's stress hormone, cortisol, functions can help us implement strategies for keeping it from ...

Both high and low levels of cortisol -- also known as the "stress hormone" -- can leave you dealing with symptoms that make you feel "off" and unlike yourself. Fortunately, there are steps you ...

Plus, how to complain better and improve your relationships. You are reading our weekly Well+Being newsletter. Sign up here to get it delivered to your inbox every Thursday.

Cortisol, widely known as the ‘stress hormone’, has been a common topic as people’s stress levels increase. Search engine Google has reported that there was a 557 per cent increase in ...

We have known about cortisol since it was discovered in the mid-20th century. However, in the last year or so, this naturally occurring hormone has entered the limelight of social media.

"Cortisol, often referred to as the 'stress hormone' plays a vital role in our body’s response to stress," explains BACP registered CBT and psychotherapist Lorraine Collins. "Think of cortisol ...

Cortisol follows a daily rhythm, peaking in the morning around 8 am. It begins to rise during the latter half of sleep, ...

Q. I’ve been hearing a lot about high cortisol lately. Is this a fad or a true diagnosis? A. High cortisol isn’t a health concern for most people, despite claims you may have seen online.

Stepping away from TikTok-land for a moment to talk about actual physiology, cortisol is a hormone that we produce from our adrenal glands, which sit on top of our kidneys. The adrenal glands most ...