It’s this collection of negative beliefs caught in your cellular memory that wreaks havoc on your nervous system and causes ...

Serotonin, a brain chemical widely recognized for its influence on mood and anxiety, has been found to operate in a ...

Neuphoria Therapeutics is leading the charge in transforming anxiety and PTSD treatment with BNC 210, a groundbreaking drug ...

Defensive pessimism may be helpful in small doses, but it may easily contribute to the maintenance of highly skewed and ...

The craft beer festival started on Friday and runs through Saturday evening. Organizers say the event features 75 local and ...

Magnesium is another popular supplement that can help you sleep. Here's how it works and how much to take. Suchandrima ...

The short answer: No. Unlike certain sleep medications, melatonin is not physically addictive, so it can’t cause biological dependence or withdrawal symptoms, said Jagdeep Bijwadia, MD, a ...