Charles Barkley says he was an ‘idiot’ when he first got rich, owned 3 or 4 luxury cars — then Dr. J gave him a reality check. Here's how America's car obsession is driving us broke The #1 ...

Sandwich lovers say these nine grocery store breads—from sourdough to multigrain—make the best handheld meals. Here’s what to ...

The routine is simply consuming 30g of protein within 30 minutes of waking up and then completing 30 minutes of low-intensity ...

Looking for healthy fast-food options? Dietitians share their top picks from places like Chipotle, Chick-fil-A, and Starbucks to help you eat well on the go.

On this week's Farm-to-Fork Friday, KCRA 3's Lisa Gonzales takes us to their Folsom location to check out their diverse ...

Loss of appetite can pose a health problem. Here's how to know when not feeling hungry is an issue and how to restore your appetite.

The author of 'The 5 Types of Wealth' on how he overcame his “devastatingly bad” afternoon slumps and why he sets daily A, B, ...

Thanks to all those childhood lectures about the importance of strong bones and teeth, dairy has been drilled into our heads ...

I was spending a year trying to change my personality. According to a scientific personality test I’d taken, I scored ...

From raw eggs to protein shakes, those hoping to expand their brawn are often encouraged to ingest vast quantities of protein ...

“I’ve always liked fried chicken,” says Nick Lowell, the owner of Cockti Juicy Fried Chicken at 2701 E. Martin Luther King. We can’t blame him; we do too ... living like she was a celiac ...

The risk of serious liver damage from alcohol is more than twice as high for people with belly fat and diabetes, a new study found.