From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

It’s a stereotype that holds true: chocolate is the quintessential comfort food. We love to eat it; we love how it makes us ...

A sports dietician analyzes the use of ultra-processed sports nutrition products and their links to several health concerns.

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

Holie's better-for-you cereals range is sold in The Netherlands and Belgium and launched in the UK last month.

A big pleasure of eating fruit is that it’s sweet, with the sugar providing energy for exercise and daily activities in a healthy way. The sugar in fruit comes with many other nutrients ...

You may be in the mood for something similar to Nutella, yet a little different. That's why we've reviewed 12 Nutella alternatives, ranking them worst to best.

After suffering their ninth total loss of the season to the Golden State Warriors Wednesday night 116-109, the Oklahoma City Thunder look to get ... for 65 points, 16 assists, and eight rebounds.

This popstar went for an out-of-the-box look in 2023, wearing a chest-bearing ... kooky skirt made of colored plastic balls that looked like she plucked them from a gumball machine.

It's like one of those internet upstarts ready to take its parent down, while Lord Sugar and The Apprentice increasingly look like the Woolworths of linear TV – with the pick and mix gathering a ...

Rothwell, 30, who owns an online gift store called Quirky Giraffe, was let go by Sugar after finding herself ... “virtual popstars” using what looks like the software from The Sims 2.