Autoimmune diseases occur when the immune system mistakenly attacks healthy cells. There are over 80 types, including Type 1 ...
Discover a week's worth of delicious, plant-based meals with Ashley Madden's WFPB recipes. Perfect for those looking to embrace a vegan lifestyle while enjoying nutritious and satisfying dishes.
What is a whole-foods, plant-based diet? There is no clear definition of a whole-foods, plant-based diet (WFPB diet). It is not necessarily a set diet — it’s more of a lifestyle. This is ...