Use one of the 10 free health apps listed below and stay on track to tackle losing weight in a healthy and realistic fashion. No matter which weight loss programs you intend to follow, Fooducate is an ...

you can try other free weight-tracking apps with Apple Watch integration, like the Watch Weight app. If your goal is weight ...

While it’s easy to go overboard during the festivities, making thoughtful food swaps can help you enjoy the celebrations without derailing your weight loss goals. Diwali is a time for enjoyment ...