Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

This visual guide will help you meal plan your way to plenty of protein no matter if you follow the vegan, vegetarian or keto ...

Research shows that promoting fruits and vegetables isn't enough to combat weight gain, highlighting the significant role of ...

Health experts say popular weight-loss drugs like Ozempic and Wegovy are safe, but the FDA warns counterfeits are becoming more widespread.

JavaScript is disabled in your web browser or browser is too old to support JavaScript. Today almost all web pages contain JavaScript, a scripting programming language that runs on visitor's web ...

Oprah Winfrey is sharing new details on her weight loss in recent years, including the kind of weight loss drug she took. In a recent episode of "The Oprah Podcast", she said that she took a GLP-1 ...

and many gain back the weight. Government insurance faces a similar cost predicament when it comes to covering the new weight-loss medications. "Although there's obviously a lot of interest in ...

I feel very lucky because I don’t feel that weight gain is bad anymore. Nor is weight loss—it’s neutral. And food is fun. I love eating, and I have a chef now, and I’m not thinking about it.

Eggs are a bodybuilding staple. However, they’re also an incredibly useful weight loss food. Packed with protein, eggs provide plenty of the amino acids you need to gain and retain muscle. Their high ...

There’s a huge range, no one knows what it could be.” The first of a new generation of GLP-1 drugs was approved for weight loss in the US in 2021, but lack of manufacturing capacity means ...

Since becoming a freelance writer in 2019, Emily has developed significant experience covering viral pop culture ... We offer the most up-to-date information from top experts, new research, and health ...

"CO2 in carbonated water may promote weight loss by enhancing glucose uptake and metabolism in red blood cells," according to researchers Getty Plain seltzer water may give you a weight-loss ...