A complete comparison between two leading vegetables for weight loss and tips to help you choose the right one.

Diet is considered mandatory, but weight loss has a more holistic approach than relying solely on what not to eat.

The Hera Pheri trio, Akshay Kumar, Paresh Rawal and Suniel Shetty were spotted together at an airport in Mumbai. Not only did the paparazzi shout 'Hera Pheri', but it also gave rise to speculations ...

King Charles' favourite tea is said to offer a number of health benefits such as helping with weight loss and lowering the ...

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

A weight-loss expert has shared five simple food swaps to boost ... which are often low in fibre. Fruit juice for whole fruit ...

NEED an easy way to lose weight without having to count calories, make time for strenuous exercise or follow a super-strict diet? Then the Mediterranean diet could be your new go-to. Based on ...

She went on to say, “The combination of nutrients found in grapefruit, as well as the low glycemic index, make it a ...

Trying to drop some weight? Take care—these "healthy" foods may be good for you, but they pack more calories than might think ...

Zesting the citrus into the grounds differs from adding lemon juice to a cup of coffee or espresso ... There was some social ...

The polyphenols in Darjeeling reportedly help stimulate good bacteria growth in your digestive system, that can help with ...