Michelle Kloese, 42, lost weight and kept it off through simple habits: walking, water-intake logging, and meal swaps.

Valerie Bertinelli wrote the memoir Enough Already, and indeed, she’s just that! The former Jenny Craig spokesperson revealed ...

Walking is good for your physical and mental health. Whether you take a walk before or after meals depends on what your health goals are. To improve digestion and lose weight, make sure to take a good ...

Former EastEnders actress Lorraine Stanley has debuted her incredible weight loss as she looks totally unrecognisable one ...

A WOMAN who was sick of being overweight revealed how she lost 100lbs on fat loss injections. Emma, a mum-of-two from the UK, took to social media to share her weight loss journey from start to ...

A WOMAN has revealed she lost eight stone after taking Mounjaro for nine months. But Alexandra, who is from the UK and currently living in Dubai, claimed she is “annoyed” after experiencing a ...

Everyone's weight loss and health journey looks different, and these celebrities have spoken out about their own paths ...

Since walking away from Kody Brown, Sister Wives' Christine Brown has made a total transformation. Scroll to the end to see ...

S&C coach McKay recommends compound movements and training roughly three to five times a week, mixing weightlifting with ...

Mukhopadhyay took Mounjaro, an antidiabetic medication also used for weight loss, and saw dramatic results—losing 15 percent ...

A man who decided to lose weight so he could take part in a rugby match in honour of his brother managed to ditch six stone ...