Chris Cottillo recently shared an intriguing quote from Alex Cora, the current manager of the Boston Red Sox and former bench coach of the 2017 Astros.

Holmes is serving a reduced sentence at Federal Prison Camp Bryan in Texas for fraud and conspiracy related to the collapse ...

Harden’s design oeuvre includes the FreeSip, a collaborative product with water bottle maker Owala, part of Trove Brands. The product made TIME magazine’s Best Inventions list in 2023, as well as The ...

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

While previous studies suggest that the eccentric or lengthening phase of lifting yields the most muscle growth, a new study ...

Live" celebrates its 50th anniversary, USA TODAY Sports chooses our favorite sketches - from Michael Jordan to Peyton Manning ...

But when you're lifting heavy, that cushion introduces some problems. You won't have as solid a connection to the floor, and if your weight shifts a little, you could find yourself wobbling a bit.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

How much does Jalen Hurts squat? The Philadelphia Eagles' QB went viral for his weightlifting prowess in the years before reaching the Super Bowl: ...

Glute exercises are often thrown into lower-body routines, but technically your glutes are part of your core. While it’s easy ...