After all, the calories we drink go quickly ... that significant weight gain may occur when we consume carbohydrates as liquids rather than as solid food. In the study, 15 men and women consumed ...

"The purpose of the video was to show that you can still have 2 or 3 of your favorite drinks, without ruining your weight loss," Nicole Beard told Newsweek.

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

Over a 4-year period, weight gain was highest among women who increased their sugar-sweetened soft drink consumption from 1 or less drinks per week to 1 or more drinks per day (multivariate ...

Common foods and drinks like sugar-sweetened beverages ... Keep your booze in check, as high alcohol intake can lead to weight gain around your belly, inflammation, liver disease and other ...