at least according to the limited research available about women and weight gain,” says registered dietitian Elizabeth Ward, co-author of "The Menopause Diet Plan." Ward also warns against restrictive ...

Y ears ago, I wrote an article about a woman named Sharone, who was struggling with the side effects of weight gain during ...

Reduced physical activity and poor diet can also add to belly weight gain. All these combined makes it harder for women to maintain their previous weight. How to lose weight during menopause?

If your weight is staying steady, you can keep gradually adding back calories to your diet until you notice you’re gaining weight ... health among women. Can reverse dieting prevent regaining ...

Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...

and tracking weight gain. Personalized medical advice ensures optimal outcomes and comfort for expecting mothers. For women with a normal weight (BMI 18.5-24.9): 25-35 pounds (11.3-15.8 kg ...

You see the "plus-size" women on "America's Next Top ... Every time I did one of these diets, I would lose some weight and then gain back more. I just got really stuck and entrenched in that ...

If you don’t make the adjustment in your food intake, weight gain is inevitable ... that looked at post-and pre-menopausal women on identical diets, the post-menopausal women had higher fasting ...